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Thursday, April 12th @ 7:00 PM
Intro to Chi Running with Jean Gillis
Fee: $0 Benefit: Priceless!
This technique is a gentle but powerful approach that will enable you to run or walk more efficiently, and injury free. It's appropriate for all levels of fitness and experience.
Thursday, April 19th @ 7:30 PM
(optional short run @ 7 PM)
YOGA for Athletes with Kristin Borowski
DONATION: $15 for Hole in the Wall Gang
Kristin Borowski will lead us through an hour of stretching and strengthening muscles most often neglected by runners and triathletes.
All levels of fitness and athletic ability are welcomed.
160 Worcester-Providence Turnpike, Sutton, Worcester, MA, United States | +1.5089178600 | firstname.lastname@example.org
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